Reading Recreation Division
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Boxing Conditioning (Grades 5-8)

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Boxing
Keep your kids active over April vacation with boxing and conditioning classes! Participants will get a great workout, gain cardio endurance and learn how to box (but will not get hit). They will learn basic stance, footwork, and punching combinations. They will practice a range of boxing drills on heavy bags and coach-held focus mitts, plus body weight and conditioning exercises.

They will gain:
- Enhanced focus, respect, discipline and confidence
- Improved flexibility and coordination
- Practical self-defense skills
- Aerobic and anaerobic conditioning
- Strength training development

All while having a ton of fun!! Program fee includes glove rental and handwraps.

LOCATION:  Title Boxing Club, 425 Washington Street, Woburn 

* Adjustments and discounts will be applied during checkout if applicable. *

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