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Boxing Program with TITLE (Grades K-8)
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Reading Recreation is excited to team up with TITLE Boxing Club in Saugus located approximately 6 miles away from Reading on Route 1 South. Children will enjoy this 45-minute workout with a certified boxing trainer. Many children are getting into the sport of boxing. Training in boxing will not only improve the body, it will improve the mind. TITLE Boxing classes include the following four components:
: Children will begin each class with a solid stretch and calisthenics to prepare the body for punching or kicking the heavy bag during the rest of the workout. Think: lunges, squats, shadow boxing, jumping jacks and more to get the heart pumping.
: Each of our youth boxing workouts consist of three-minute rounds where your trainer will lead you through a series of punches and kicks on the heavy bag. We'll tell you, show you and teach you how to execute each move throughout the rounds.
: Between each round we'll keep the mind and body engaged with calisthenics for your active rest period. Each active rest period is one-minute long. Children will have the opportunity to push their limits during this period or take a quick water break and jump right into the next round.
Core & Cool Down
: Your child will finish the class with strengthening and toning exercises for the core.
New participant fee includes boxing gloves. Returning participant fee is lower because participant already has boxing gloves.
: TITLE Boxing Club is located at 329 Broadway (Route 1 South), Saugus MA.
* Adjustments and discounts will be applied during checkout if applicable. *
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